He is richest who is content with the least...for content is the wealth of nature.

It is health that is real wealth and not pieces of gold and silver.

Any picture of the alcoholic which leaves out this physical factor is incomplete.

Physical training should have as much place as mental training.

As with the body, so with the Universe.

Food should be limited, simple, spiceless, and, if possible, uncooked.

In chastity lies the protection of the body, the mind and the soul.

My body speaks for itself.

Just breathe.