Chastity Office 16
I surrender sex, love, romance and relationship, just for today.
I will use my sexual energy to serve others and take care of myself in an "enlightened self-interest" sort of way.
I will be grateful for the things I have.
I will pray often throughout the day.
I will practice mercy and forgiveness, with myself and others.
I will meditate and try to ascertain God's will for me.
I will not take myself too seriously.
I will be gentle with myself.
When I objectify I will pray "Sister, may no harm come to you from me".
If I want to fantasize I will pray "Sister, may no harm come to you from me" to the object of my fantasy.
When I want to intrigue I will pray "Sister, may no harm come to you from me".
I will call others on the phone and check in how I am feeling.
I will relax.
I will be grateful that my sexual energy is so strong and that I can channel it in positive, creative and useful ways.
I will have a positive attitude.
I will work on my cardio, strength, endurance and flexibility today. As Gandhi says "As with the body, so with the Universe".
I will practice being content with my soul.
Chastity Office 17
Help me to be unselfish, just for today.
Help me not to see women as objects of my sexual desire, just for today.
Help me not to see women as possibilities to meet my own neediness for emotional safety, love and belonging or esteem (validation), just for today.
Help me not see women as occasions for romantic or relational intrigue, just for today.
Help me not see women as people who might meet my desire for affection or for company, just for today.
Help me not see women as objects of love that may complete an emptiness within me, just for today.
Help me see women, as I see men, as people to serve, just for today.
Chastity Office 18
As Lao Tze would say, “Help me on this journey of mightiness (health).”
Help me conquer myself, just for today.
Help me have a "springtime of the spirit"
Help me first, to be satisfied in conquering myself and secondly, to know peace, through experiencing my soul.
Help me to surrender my thoughts, to breathe in deeply and to experience my soul as often as I can today.
Now that I am free, help me build a new life, doing what you want me to do.
Help me to surrender anything that would distract me from my soul.
Help me to remember that as I change myself, I change the world.
Help me to remember when Al-anon quotes Blaise Pascal "All of humanity's problems stem from man's inability to sit quietly in a room alone.”
Today I will look for love within myself….gentle, positive, accepting.
Give me courage to act and wisdom to know when to act.
Help me to be positive, gentle and accepting of myself all day long today.
Chastity Office 19
The mind cannot do this. The body cannot do this. Not even the heart can do this. They are the wrong portals
It is only through the soul that I can know peace, although peace may shine forth in the other three.
How to access this portal?
Through the breath, the root of all spirituality, with the mind focusing (if Socrates is correct) on the solar plexus.
Concentrate, breathe and repeat...
Chastity Office 20
HP, help me to:
Celebrate
Revel in my new life
Embrace my freedom from illness
Enjoy my freedom from relational, health, legal, or moral problems
Do something fun today
Sing a song of joy
Clap my hands
"Celebrate, celebrate, dance to the music"
Chastity Office 21
As one of my highest order needs, the need for contentment comes from being what I want to be.
Help me to want something I can achieve, so that I will feel content.
Help what I want to be sane and attainable, so that I may feel content.
While service makes me feel happy, joyous and free, feeling content is different.
Help what I want to have, do, or be, be reasonable, just and sane, so that having attained it, I am content with myself.
Help what I want to be modest, so that it is attainable, so that I may obtain contentment .
Chastity Office 22
HP,Help me as I surrender all women to you, just for today.
Help me as I fast and feel hungry for parts of this day.
Help me as I pray assiduously to you throughout the day.
Help me to forgive myself for my sins.
Help me to give love instead of trying to get love.
Help me to laugh as much as possible.
Help me to eat healthy foods today.
Help me to exercise some today.
Help me to set boundaries, announce limits, feel my feelings, and meet my needs.
Help me have a positive and grateful attitude.
Help me to accept my life as it is by being positive.